HIIT interval training timer

Enhance your interval training experience with the HIIT Interval Training Timer, designed to help you maintain focus on high-intensity workouts like sprinting, CrossFit, cycling, and more. This versatile tool supports various training forms, from bodyweight routines to weightlifting and boxing, catering to anyone dedicated to burning fat and optimizing cardiovascular health through short, yet powerful exercise sessions.

This tool serves a vital purpose: facilitating High-Intensity Interval Training (HIIT)—a method proven to increase athletic capacity, glucose metabolism, and fat burning through alternating periods of intense activity and less intense recovery.

Some standout features include a user-friendly setup screen, allowing quick and easy workout configuration. With in-app volume control, balancing music with the app's audio prompts is straightforward, which include three sound choices and voice notifications. Additionally, the timer is equipped with a vibration mode, a three-second warning click, and forward/backward buttons to navigate through intervals.

The timer not only comes preloaded with presets for workouts like Fat Loss and Tabata but also allows users to save and name custom setups for future sessions. During exercise sessions, benefit from a built-in step counter to track progress. Moreover, sharing results with a community on social media like Facebook and Twitter is directly possible.

For an ad-free experience, an in-app purchase is optional, contributing to ongoing development. Users can anticipate future updates, including a calendar feature to log and manage workouts seamlessly.

Tailored for convenience, the timer automatically pauses and resumes around phone calls, requiring phone state permissions for this sole purpose without collecting any phone data.

With the HIIT Interval Training Timer, users are equipped with a robust tool to advance workouts, promote efficiency, and produce significant fitness results—all while enjoying a distraction-free session with the power of tech-driven motivation.